Curious about what else is happing in our space?
There are multiple businesses using the space here at Resilience Bodyworks. These businesses are independent from each other, and from us. Below is a list of their names and contact information. Please reach out to them directly for information about their services and offerings.
Restorative Yoga w/ Alma Boyle
Mondays: 5p-6p
$40 for 4 week block OR $15 per class
Cash or Check
Contact: alma.boyle53@gmail.com OR (574)238-4536
Email to join the mailing list for updates & info! This class takes occasional breaks, so confirm the schedule before attending.
In a world that is constantly demanding more, give yourself permission to slow down. Mindful movement for strength, balance and flexibility. Relax and release stress from the body and mind through supported relaxation so you may meet the challenges of life with more ease.
Restorative Yoga w/ Alma Boyle
Mondays: 5p-6p
$40 for 4 week block OR $15 per class
Cash or Check
Contact: alma.boyle53@gmail.com OR (574)238-4536
Email to join the mailing list for updates & info! This class takes occasional breaks, so confirm the schedule before attending.
In a world that is constantly demanding more, give yourself permission to slow down. Mindful movement for strength, balance and flexibility. Relax and release stress from the body and mind through supported relaxation so you may meet the challenges of life with more ease.
Barre w/ Jen Buckholz
Tuesdays: 6:30p-7:15p (starts March 24)
Wednesdays: 9:15a-10:00a (ongoing)
$10/class
Venmo, Cashapp, PayPal
Contact: (547) 903-9200
Barre is a low-impact fitness method combining ballet-inspired movements with Pilates, yoga, and strength training to tone the whole body. Great community, great music, moves that tone your muscles and make you feel alive! 45 minutes of goodness for your body & soul!
Saturday Morning Breathe & Move w/ Sara Klassen
Saturdays: 9a-10a
$15-$25/class (sliding scale)
Venmo, Cashapp, PayPal
Contact: (574) 316-4334 or guidingpresence@gmail.com
Email to join the mailing list for updates & info!
Gentle guidance to tune into your body and move in ways that feel soothing, expressive and invigorating. This class is rooted in hatha yoga and branches into intuitive movement inspired by somatic therapy.
The Resilience Bodyworks Studio is available for rent!
This is an opportunity for skilled teachers & practitioners in the area to hold classes & workshops related to health, healing, wholeness, movement & growth!
Users of the space function as their own independent businesses. You rent the space, promote your class/event, handle registration & collect payment from your participants! After rent, your business keeps whatever you bring in!
The rental rate is $20/hour or $145/day.
For hourly rentals: In order to allow for transition between uses/events, please rent the space for a minimum of 15 minutes before and 15 minutes after the start & end time of your event. Rentals don't need to be in full hours (calculate $5/15minutes).
To rent the Resilience Bodyworks studio, contact Kristine at (540)908-9665 or ksensenigmiller@gmail.com.
(The 1:1 massage room at Resilience Bodyworks is also available for some space-sharing options on a repeat ongoing basis. This space is appropriate for anyone who needs to meet 1:1 with clients & features both a simple living room arrangement and a massage table. Contact Kristine at the info above to discuss.)
